25:01

Blue Noise - Relaxation, Better Sleep

by House of Wellbeing

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

We’ve mixed together our Blue Noise and our Always Grounded soundtrack to create this beautiful audio for those who aren’t as sensitive to higher pitched sounds. Blue noise is the avant-garde option of sleep sounds. It’s in complete contrast to brown noise as blue noise concentrates on high-pitches and high energy. For some, blue noise can be less relaxing but it all comes down to personal preference and what will help you sink in to the healing sleep needed to help fuel your body and mind. Blue noise is the avant-garde option of sleep sounds’ sonic hues. Though blue noise may not sound very relaxing, sleepers who aren’t as sensitive to higher-pitched sounds may prefer blue noise (which has often been compared to the hiss of a water spray).

NoiseRelaxationSleepSoundPreferenceWell Being

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House of WellbeingSurrey, England, United Kingdom

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