Stillness (Live Piano)
08:07
08:07

Stillness (Live Piano)

by Ragnhild Maria Mao

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25.5k

I was in a dancing-class inspirated by Gabrielle Roths 5 Rythms. We freely danced "flowing", "staccato", "chaos", "lyrical" and then also "stillness". There was a piano in the room, so for the last gathering I improvised live for the stillness rhythm. This piece contains very little movements and still it is unpredictable, which is why I think it is good for meditation, relaxation and for being in the "now".

StillnessPianoFive RhythmsMeditationRelaxationMindfulness

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden

Meet your Teacher

Ragnhild Maria Mao

Gnesta, Sweden