Ashtavakra Gita

Mitesh Oswal
2 people saved this playlist

These are experiential meditations inspired by the verses of Ashtavakra Gita. #ashtavakragita #awareness #presence #consciousness #freedom #peace

How To Be Free: The Five Practices Of True Liberation

34 min • Mitesh Oswal

You Are Not This Body

34 min • Mitesh Oswal

What Is Your Real Identity?

35 min • Mitesh Oswal

Beyond Right And Wrong: Finding Yourself As The Witness

30 min • Mitesh Oswal

The Map Is Not The Territory: You Are Not Your Thoughts

28 min • Mitesh Oswal

What You Can Perceive Is Not You!

29 min • Mitesh Oswal

The Power Of Discrimination: Stop Believing Every Thought

27 min • Mitesh Oswal

The Illusion Of Separation: Direct Experience Of Non-Duality

37 min • Mitesh Oswal

Beyond Time: Meeting In The Placeless Place Of Now

25 min • Mitesh Oswal

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Related Playlists

Finding Peace

Insight Timer

I Am Free

Insight Timer

Christmas Playlist

Wakes - Ada & Nathan

Celebrating World Meditation Day 2022

Insight Timer

The Most Gorgeous Chakra Healing Set

Julie Ela Grace

Start Your Day with This

SoundSpa.mindfulness

Ways to Start Your Day

Julie Ela Grace

Audiobook: Your Simple Path by Ian Tucker

Ian Tucker

Stay with Yourself

Jessica Amos

Floating

Sotantar / Janusphere

Yoga Nidra - Soothing & Healing Nidras

Natalie Moon

Letting Go Technique

The Mental Level

Dance as Meditation

Lisa Weaver

AA

stacymadson

Positive Energy Meditations

Darius Bashar

Start Your Day - Morning Routine

Michele Wellington

Music & Sound for Self Reiki (& Other Healing)

🌈🌳🌿🐈Kate

Morning Heart

Carolyn Ziel

Soothing The Nervous System (Reuben)

Reuben Lowe

Nature sounds for sleep

Virginia

Trusted by 36 million people. It’s free.