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Roots to Branches

Elizabeth Rose

Music for the body’s energy centers - from Root to Crown. #chakras #relaxation #energyhealing #spiritual #sleep #calm

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Earth Star Womb of Light

6 min · Cris Coleman

Root Chakra Singing Bowls with Binaural Beat

32 min · Sonic Yogi

Sacral Chakra Singing Bowls with Ocean sounds

33 min · Sonic Yogi

Solar Plexus Tibetan Singing Bowls

25 min · Sonic Yogi

Path to the Temple of Great Compassion

6 min · Cris Coleman

Heart Chakra Tibetan Singing Bowls with Ocean Sounds

33 min · Sonic Yogi

Throat Chakra Singing Bowls

28 min · Sonic Yogi

Ajna - Guitar Meditation With 4Hz Binaural Beats

9 min · Sonic Yogi

Third Eye Chakra Singing Bowls

27 min · Sonic Yogi

Crown Chakra

22 min · Sonic Yogi

14th Celestial Palace Of TAO

11 min · Cris Coleman

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