11:06

10 Minute Panic Attack Relief

by Matt Moore Zzyzx

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
332

If you've ever suffered from a panic attack this is for you! I found out while under stress I can alleviate that stress and calm my panic attacks by creating a short wall of sound in my headphones. I hope this trick works for you as well! This track was created at 432Hz to decrease anxiety, increase your mental health and your overall human experience. Thank you for your energy!

Meet your Teacher

Matt Moore ZzyzxSanta Barbara, CA, USA

4.8 (22)

Recent Reviews

Blossom

August 22, 2025

Very relaxing Matt πŸ₯°πŸ‘πŸ’–. Thank you

Petah-Brooke

April 16, 2025

Matt, this is a beautiful balm for the soul.πŸ’πŸ’βœ¨I went from strong grief to feeling comforted within this song.β€οΈβ€πŸ©ΉThank you for creating this healing & soothing frequency.πŸ™πŸ» I shall be sharing itπŸ€πŸ’ž

Kathy

April 15, 2025

I felt like I was wrapped in a blanket of clouds, floating across the sky.

Violet

April 15, 2025

So soothing 😌 recommended it in the group! Thank you so much for uploading it!

Claude🐘

April 14, 2025

Very calming I was so stressed and now I am smiling πŸ˜ŠπŸ’œπŸ™πŸ»πŸ’œβ­οΈβ­οΈβ­οΈβ­οΈβ­οΈ

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Β© 2025 Matt Moore Zzyzx. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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