11:06

10 Minute Panic Attack Relief

Name: 10 Minute Panic Attack Relief
Uploaded: 2025-04-06T19:10:36.118Z
Duration: 11 min 6 s
Channel: Matt Moore Zzyzx
Description: If you've ever suffered from a panic attack this is for you! I found out while under stress I can alleviate that stress and calm my panic attacks by creating a short wall of sound in my headphones. I hope this trick works for you as well! This track was created at 432Hz to decrease anxiety, increase your mental health and your overall human experience. Thank you for your energy!

by Matt Moore Zzyzx

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

676

If you've ever suffered from a panic attack this is for you! I found out while under stress I can alleviate that stress and calm my panic attacks by creating a short wall of sound in my headphones. I hope this trick works for you as well! This track was created at 432Hz to decrease anxiety, increase your mental health and your overall human experience. Thank you for your energy!

Panic Attack Stress Anxiety Mental Health Sound Therapy Relaxation

Meet your Teacher

Matt Moore Zzyzx

Santa Barbara, CA, USA

Meet your Teacher

Matt Moore Zzyzx

Santa Barbara, CA, USA

© 2026 Matt Moore Zzyzx. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.