2Hz Delta Brain Wave For Deep Sleep
1:00:43
1:00:43

2Hz Delta Brain Wave For Deep Sleep

by Matt Moore Zzyzx

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

This track slows down the BPM, Slows down the pitch, slows down the Binaural Beats so you can relax and slow down your heartbeat in order to navigate the perfect wind down energy for a more fulfilling, satisfying slumber. It features soothing white noise and concludes with ultra-low 2 Hz binaural beats designed to promote deep relaxation. Do not listen while driving or operating heavy machinery.

SleepRelaxationBinaural BeatsWhite NoiseBody ScanProgressive Muscle RelaxationBreath AwarenessMindfulnessEmotional ReleaseMindful Observation

Meet your Teacher

Matt Moore Zzyzx

Santa Barbara, CA, USA

Meet your Teacher

Matt Moore Zzyzx

Santa Barbara, CA, USA