I would like to invite you now to find your comfortable seat.
And just take a deep breath,
A deep long breath to connect with your body.
Just feeling the body,
Feeling the breath,
Being here right now in this moment.
Maybe just say,
I am here,
I am here.
And breathe in and breathe out.
Just feeling the breath here in this moment.
Let's do a short body scan to become aware of the body,
How the body feels in this moment.
Just bring the awareness to the head,
Eyes,
Ears,
Mouth,
The nose.
Bring the awareness to the neck and the throat,
Just observing how it feels in this moment.
Bring the awareness to your shoulders,
Arms and hands,
The fingers,
The fingernails,
The palm of the hand.
Bring the awareness to the upper chest,
To the upper back,
To the belly,
To the lower back.
Bring the awareness into your hips,
Legs,
Knees,
Feet,
Toes,
Toenails.
Bring the awareness to the nervous system,
The hormone system,
To all the organs.
For one moment,
Let's bring in gratitude for this body.
And I invite you to let the breath flow through the spine.
Let the breath start at the pelvic floor and the inhalation is coming up into your third eye.
And the exhalation is going down.
Bring in the awareness of this energy moving up and down through the breath.
Maybe you can feel the different levels on your path by your chakra,
How the energy feels like in the pelvic floor,
Around the navel,
Around the solar plexus,
The heart space,
The throat,
The third eye,
The crown.
What's the energy like?
And you feel a blockage somewhere with different energy.
Just use the breath to clear the space.
For a moment,
Let bright white light flow through the spine,
Cleansing the chakras,
Opening more and feeling more and more and more.
And now that you're feeling more connected,
Let come up and insist that you're feeling more and more connected.
With this center line.
And now that you're feeling more connected,
Let come up an incident,
A situation where you think you failed.
And be yourself in this moment.
And look at yourself.
And look at yourself with compassionate awareness,
Love and gratitude.
I see you.
I thank you.
I love you.
I forgive you.
I love you.
I forgive you.
I love you.
I forgive you.
Now let's heal all the emotions that we have received while we were in the belly of our mother.
Everything what we have taken on at that time.
Will be released now.
The energies that belong to your mother,
The emotions,
The doubt,
The fear she had.
Will be released from your body now.
The doubt.
And breathe deeply in.
It was never my doubt.
I release what isn't mine.
I release what isn't mine.
Maybe you feel a shift of energy,
Especially in the spine from the nervous system.
Let's do another healing for our grandmothers.
We were in the body,
In the uterus of our grandmothers.
And they carried our mothers.
And we were already a cell in the body of our mother.
Let's send love and light into that time when your grandmother was pregnant with your mother.
Let's send healing to the grandmother who was strong,
Who was doubting,
Who was fearful,
Who showed up with strength,
Of creating,
Of providing.
Let's release the energies that we have taken on from that time.
Sending love and gratitude to our grandmothers,
To all the women who were there before.
I can feel we receive this strength that was already there in our female lineage,
In which we can feel today.
That's why we feel we want to create.
We are continuing a strong lineage and being the creator,
The co-creator,
Being strong to birth.
I am strong.
And feel the strength now that was revealed from the lineage and is coming through through our grandmother,
Mother and into us.
And into us.
I am here to create.
I am here to create.
I am good enough.
I know my truth.
You can repeat these phrases out loud and just tap into the energy.
Let the energy run through your body into the cells.
I know my truth.
I have faith in myself.
I create.
I am the co-creator.
I have faith in myself.
I invite you to tap into your second chakra around the navel,
The center of creativity and sexuality.
And bring in the golden sunlight shining bright.
This golden sunlight is cleansing and releasing the residues of shame,
Guilt and doubt.
Now this space becomes golden,
Open.
And you can tap into this field of creation with ease and grace.
And see this golden sunlight now rising up,
Coming through the third chakra,
Opening your will power and releasing fear.
And let this golden light come into your heart space.
It's opening the heart space,
The heart's desire of creation,
Of stepping up,
Of showing up.
Of bringing forward your wishes and desires.
Let the golden light come through the throat.
Now you feel communicating the wishes and desires that want to come through from your heart.
Communicate with ease and grace.
Let the golden sun come up higher into the third eye,
Opening up your intuition.
Whatever wants to be birthed,
You trust your intuition.
Deep inside you know your truth.
You know your goals.
You trust.
Let the golden light come out of the crown chakra,
Going up higher into the universe,
And you tap into the universe,
The higher intelligence.
Your higher self knows your higher self as the clarity and the strength.
Feel this higher self.
You can even,
I invite you to bring your arms above the crown,
As if you're holding this golden sun above your crown.
And you can tap into this golden light.
You feel your higher self.
I invite you to bring this light again back down through all the chakras.
Coming down,
Recharging again.
And when you're back down,
Your center of creativity,
You can have your hands on your belly and feeling the center.
And visualize what you want to create.
Visualize how you birth your business.
And listen into the center.
See if an affirmation is coming up or intention.
I'm ready to birth my business.
I'm ready to create.
I create fearlessly.
I create with clarity.
Whatever comes up for yourself,
Repeat it and send it into each cell of your body.
Breathing in deeply.
Breathing out.
Breathing in deeply.
Breathing out.
I invite you to ground your affirmation.
Bring it through the first chakra,
Down into the earth.
Let it go down into the center of the earth.
Your ancestors receive this affirmation.
They receive the healing.
If you feel you want to release anything else,
Let it go down into the earth now.
Free yourself and become the creator that you are.
I create.
And I am safe.
I invite the vision of your creation.
Bring up the emotion how you would like to feel.
Now you're having faith.
You feel the success.
You feel the clarity.
It is created already.
Now,
Feel this image in your center of creation and in the center of your heart.
Again,
Take a deep breath.
And with an exhalation,
Send it into each cell of your body.
Take a deep breath in.
Exhale,
Recharge.
And one more time.
Breathing in.
Exhale,
Recharge.
Whenever you're ready,
You can come up to time and space and open your arms.
Blessings.
Namaste.
