The Five Mindfulness Trainings Introduction

A short talk to introduce the Five Mindfulness Trainings, which are Thich Nhat Hanh's updated version of the Five Precepts.

Reviews

Blessings and thanks.
🙏🏽✨️

After a personal introduction, this meditation contains the five mindfulness trainings as written by Thich Nhat Hanh. This is a good daily practice.

I was looking for a way to practice the 5 trainings and integrate them into my daily life. You read them very gently and mindfully. Thank you very much for sharing! Meta

Thank you
For some reason not very loud

Thank you Peter! Very inspiring and calming. I must listen again, and especially practice.

Great pace, wonderful direction - a lifetime of practice...! Great stuff !

This was extremely beneficial but I wish it was louder. It qas very difficult for me to hear

Very useful reminders.

Been suffering with side effects of menopause and this contemporary update of the 5 precincts was especially poingant and helpful.

Thank you. This was perfect. Great length and opportunity for personal reflection.

Thanks for rhe reminder

Very good. Thank you.

Very helpful to have this recording. Thank you, Peter!!!

Helpful and interesting. Thank you.

A blueprint on how to live.

Awesome teaching

A very useful meditation of The Five Precepts. As offered here, one can find rich material for deeper contemplation of each of the precepts. Thank you!

Thank you that was great