06:13

Breathing Space Meditation

Name: Breathing Space Meditation
Uploaded: 2016-06-14T15:41:19.000Z
Duration: 6 min 13 s
Channel: Peter Moore
Description: Short breathing space meditation. It can be used anywhere/anytime you need to reconnect with the present moment. Standing or sitting. All comments welcome.

by Peter Moore

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Short breathing space meditation. It can be used anywhere/anytime you need to reconnect with the present moment. Standing or sitting. All comments welcome.

Breathing Meditation Present Moment Standing Sitting Body Awareness Openness Mindfulness Awareness Present Moment Awareness Focused Breathing Automatic Pilot Body Sensations Awareness Breathing Meditations Postures Short Meditations Mental Observation

Meet your Teacher

Peter Moore

York, England

Meet your Teacher

Peter Moore

York, England

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