Inner Compassionate Coach Meditation

The intention of this practice is to get in touch with a particular side of yourself –the supportive voice or a kind essence that is within you always, that we’ll refer to as your inner compassionate coach.

Reviews

Helped me view my inner critic in a much better light.

My favorite guided meditation. It really helps. Thank you so much ❤️

Love this!! Glad to have my compassionate coach on board now. 😍

I feel far more centered right now than I did before the meditation began. I imagine that’s the ultimate destination, so the vehicle worked perfectly. :)

Excellent, thank you! 🙏 💕

Thank you. That was wonderful and just what I needed 🙏!

I like the idea of gently quieting the inner critic coach, while focusing on a compassionate coach.

Excellent! Very helpful. Thank you🙏❤️

Loved it. Very down to earth, simple instructions. I will definitely be doing this one again. Thank you!

Exactly what I needed. Wonderful!

Thank you! It was just what I needed as well.

I really like all the options and affirmations he gives to reflect upon I found myself gravitating to a couple and was allowed time to reflect on it. Thanks

Very nice! Thank you!

Wow. Loved this .....so helpful as I go out into the world

Very helpful awareness of the inner critic & being compassionate. Audio had some noticeable speaker breathing that was slightly distracting. Overall, great meditation.

Very well done. I like the compassionate coach much better than the critical coach! Good way to start the day.