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Sound Bath For Anxiety (528 Hz)
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
388
A short sound bath to be used in times of anxiety and overwhelm. Specifically designed to help the mind slow down. Sit or lay in a relaxed position with eyes closed, and return to your breath when the mind wanders.
Meet your Teacher
PAUSE + EXPAND
Toronto, ON, Canada
