
24:53
24:53
Introduction To Self-Healing With Energy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
528
This meditation is an introduction to working directly with the energy in your body for healing. Begin with an invitation to come fully present in the body and into flow. Practice feeling the energy in your body with the "energy ball" exercise. Then use your hands to bring energy to an area of your body that is calling for healing and invite in some powerful affirmations to expand your frequency and vibrational field. This meditation was recorded live.
HealingEnergyGroundingBody ScanAffirmationsVagus NerveChakrasIntuitionEmotional ReleaseSelf HealingVagus Nerve StimulationEnergy TransitionIntuitive HealingEnergy VisualizationsVisualizations
Meet your Teacher

Paula Taylor Energy
Tucson, AZ, USA
