Reclaiming Core Energy Meditation

Most of us have become disconnected from the energy at our physical core. We're either herniating it outward or holding it completely bound and unmoving in the belly. This meditation is designed to help you reconnect with and reclaim that core energy. This meditation contains music by Paula Taylor written specifically to aid in energetic movement at the core.

Reviews

This was beautiful and just what I needed to start my day by calling back my energy. I felt the energy missing was blue and when I saw it, it was a ball of blue light. When it came back to me it swirled happily like a whirlpool back into my solar plexus. I feel light and warm in that area now where as before I felt heavy but empty. Thank you. I will be returning when I need to.

Love this, doesn’t realize how my energy felt so pushed away when I feel irritable and not present.

Very beautiful and helpful ☀️ Many thanks for sharing 🙏💖

Beautiful & lovingly supportive for calling our power back 💛🌻

Thank you so much for this, it was really beautiful, and really needed, too.