Cultivating Positivity

Welcome to this relaxing cultivating positivity meditation practice. In a world of uncertainty, it is important for us to remain focused, stay grounded and surround ourselves with positivity. Positivity is contagious and it feels so good!

Transcript

Welcome,

Beautiful souls.

I'm Pala,

And I'm honored to have you with me today as I share with you some positive affirmations.

So find a comfortable place to sit or lie down,

And gently close your eyes.

Now take a deep breath in,

Expanding your belly and filling your lungs.

And now let it go,

And feel any tension you may be holding in your body.

Just release it.

Good.

Now repeat these powerful positive affirmations out loud,

Or you can within your mind,

And really feel these powerful statements.

I find things to smile about every day.

My days are filled with blessings.

I have unlimited potential.

Positive healing energy flows easily through me.

I receive and give love unconditionally.

I have unstoppable confidence within me.

I wake up every day with a deep sense of peace and love.

I find something to be grateful for every day.

I am safe and everything is good in my world.

My presence is my power.

I am in control of my future and I will succeed.

I deserve to be happy and loved.

I choose to live in the present moment.

I am a beautiful being of light.

I am grateful for everything I have in my life.

My every desire is achievable.

I let go of my past fears.

Wonderful things will happen to me today.

I can and I will survive anything life throws at me.

I choose how to respond to circumstances.

I am strong and courageous.

I choose to feel good.

Hope and healing are just one thought away.

I deserve happiness in my life.

My body is amazing just the way it is and I accept myself this way.

The universe is filled with love.

I am in charge of my life.

My possibilities are endless.

I know that each day is a blessing and a gift.

I radiate happiness and well-being.

I can overcome anything I put my mind to.

Now take one more deep breath in and release it.

Everything is so good.

Have a beautiful day and continue to let your light shine.

I am sending you peace and love,

Beautiful souls.

Namaste.

Reviews

That was great! Felt soooo much better after that. Thank you!

Love this so much!!! ❤️

Amazing ☮️❤️
Thank you

Perfect for uplifting the spirits

Love it so much! Super useful when you feel Low and dejected

Such a soothing voice!

Perfect positivity meditation. Thank you!🙏!