
11:41
11:41
I Am Enough Meditation Practice
by Paula Jean
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
Welcome to my page, beautiful souls. During this I Am Enough meditation, we will be cultivating mindful presence and arriving at that peaceful, quiet place within us. That place of deep knowing. Accepting who we are. Self-love. We will understand that we add value in this lifetime, and even though we are not perfect, We Are Enough.
Self LoveMindfulnessEmpowermentNegative ThoughtsBody AwarenessGratitudeMeditationAcceptancePeaceSelf AcceptanceMind ReprogrammingAffirmationsNegative Thoughts ReleasePositive AffirmationsVisualizations
Meet your Teacher

Paula Jean
Vermont, USA
