08:41

Positive Affirmations Practice

by Paula Jean

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k

Welcome, beautiful souls. Repeat these positive affirmations to yourself whenever you need a reminder of just how amazing you truly are. Morning, day, or night, let these powerful statements ignite the energy throughout your body as you repeat each word.

AffirmationsSelf LoveEmpowermentStressPersonal GrowthBreathingMindfulnessGoal SettingStress ReductionBreathing ExercisesPositive Affirmations

Transcript

Welcome,

Beautiful souls.

I'm Pala and I'm honored that you have joined me today in this positive affirmation meditation practice.

Please find a comfortable place where you can be alone and relax.

You may want to have your head fully supported so that all of your muscles can let go,

Unwinding any tension as you begin to take a nice big breath in.

And let it go.

Let your muscles unwind and relax,

Letting go of any tension you may feel in your body.

Again,

Big breath in.

Feel your lungs expanding.

And breathe out very slowly.

Good.

Notice how you feel right now.

Witness your thoughts floating in and out.

Notice how your breathing is slowing down.

Now repeat these positive affirmations out loud or in your mind.

Are you ready?

I treat myself with kindness.

I attract love into my life.

I am safe and supported.

I am prepared to overcome any challenge.

I find light in the darkest places.

I have the strength to get through any situation.

I am attracting success.

My future is full of promise.

Every moment of every day,

I am becoming more empowered.

I am attracted to people and situations that bring joy.

I am growing outside of my comfort zone.

I am living my best life.

I give and receive love freely,

Without fear.

I open my mind to the endless opportunities.

I radiate peaceful energy.

I am a forgiving and loving person.

My body is a temple.

I am fierce and I will achieve my goals.

I am happy with who I am.

I am a magnet for success.

I will not let fear take control of me.

My heart is always open to love.

I am drawn to positive people.

I am determined.

I bring value to the world.

I love my body.

I do what makes me happy now.

I am worthy of respect and acceptance.

I am letting go of all tension and stress.

I nourish my soul every day.

I love money and money loves me.

I am that I am.

Let's take another big deep breath in and let it go.

And gently open your eyes,

Coming back to the present moment.

Sending you so much love and light,

Dear souls.

Namaste.

Meet your Teacher

Paula JeanVermont, USA

4.7 (525)

Recent Reviews

EDGARDO

May 8, 2023

Thank you Paula! It was a beautiful practice, loved the affirmations, just what I needed to start my week. Have a wonderful day! Namaste πŸ™πŸ»πŸ’™πŸ©΅βœ¨πŸ’œ

michelle

December 20, 2022

Thank you for sharing. I felt calm,relaxed and happy listening to these affirmations β˜ΊοΈπŸ™βœ¨πŸ’œfilled with love and joy

Krystal

September 9, 2022

Thanks that was a great way to start my day!

Mel

September 5, 2022

Thank You! You touched on everything we needed to hear! Adding to my Daily List ❀️

Matthew

August 5, 2022

Very nice and sweet positive affirmations practice!

Patricia

June 9, 2022

Incredibly inspiring

Jacqueline

May 31, 2022

Beautiful Affirmation Series! βœ¨πŸ§˜πŸ»β€β™€οΈβœ¨πŸ’πŸŒΊ very balanced and positive to start into a new day! Thank you Paula! πŸ€—

Joseph

May 25, 2022

Such a soothing voice...what a great way to start every day!

Jess

April 21, 2022

Fabulous- saved for daily use

Dhanush

April 3, 2022

It was wonderful πŸ§œπŸ»β€β™€οΈπŸ‘ŒπŸ™πŸ’βœ¨πŸ‘

Faizan

March 10, 2022

Thank you so much πŸ™πŸΌ

Dory

February 10, 2022

πŸ™πŸ»πŸ€

Kayleen

July 7, 2021

I loved it! Thank you very much

Paula

March 2, 2021

Empowering. Let your light shine. Namaste πŸ™πŸ’œπŸ’«

Gal

March 2, 2021

Beautiful!! Thank you ❀️

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Β© 2025 Paula Jean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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