
I Am At Ease: Morning Prayer
Not every morning begins with certainty, but every morning offers a chance to begin in peace. This prayer invites you to set aside unnecessary worry, quiet the rush of the mind, and rest in a deeper sense of ease. As you move into the day ahead, may you be guided by calm rather than pressure and by trust rather than fear. Let these words help you start the day with a steady heart, a clear mind, and a gentle spirit.
Meet your Teacher

Miami, Florida, USA















