04:40

Here & Now | Truth & Light

by Patrick Lynen

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
950

The Power of Now takes us on an inspiring spiritual journey to find our true and deepest selves and reach the ultimate in personal growth and spirituality: the discovery of truth and light. Breathe in, breathe out, for just 5 minutes. And enjoy the power of NOW. Follow me here on InsightTimer for all weekly updates. THANK YOU for your donation.

Present MomentTruthLightSelf DiscoveryPersonal GrowthBreathingShort MeditationSpirits

Meet your Teacher

Patrick LynenCologne, Germany

4.6 (108)

Recent Reviews

JeN

June 19, 2025

Fantastic and beautiful! Physically I was here and could feel the peace and quiet while the music and the waves took me mentally to a beautiful place by the beach. Tanks 🙏

Melanie

May 21, 2022

Always so relaxing

Judith

May 19, 2022

Lovely! Too short!!

More from Patrick Lynen

Related Meditations

Related Teachers

© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else