02:31

Poetic Mindfulness II - 'Here, Now'

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Poetry is one of the most beautiful and oldest human activities. In this track we will undergo what has been coined "Poetic Mindfulness;" where we will use mindful practices to devote all of our focus to a brief poem. Take a few seconds of your day to listen deeply to this heartfelt poem.