Golden Egg Yoga Nidra
36:01
36:01

Golden Egg Yoga Nidra

by Patricia Cockerill and Jo Mooy

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7k

A Yoga Nidra practice that takes you deep within in order to release that which does not serve you. When we attain the deepest state of Yoga Nidra, there are no emotional charges around our attachments and they can then be easily released. This Yoga Nidra practice takes you that deep.

Yoga NidraBody ScanSankalpaEnergyChantingDeep RelaxationEnergy FlowOhm ChantingBreathingBreathing AwarenessVisualizations

Meet your Teacher

Patricia Cockerill and Jo Mooy

Sarasota, Florida

Meet your Teacher

Patricia Cockerill and Jo Mooy

Sarasota, Florida