Never listen to recordings like these while driving or using machinery.
Only listen in a safe environment.
Hello dear listener,
Welcome.
My name is Paola Pissou and it's with pleasure and joy that I'm your guide and companion.
And I heartily invite you to be part of an extraordinary,
Unprecedented,
Fabulous travel experience in which you can float along.
And more than once experience the feeling as if you merge with or immerse within a meditative dream experience,
In which you gain a lot of exceptional and unforgettable impressions,
With the intention of leaving a positive memory,
A lasting footprint that you may reflect upon,
Every now and then.
And I suspect you've already made all the preparations to listen completely undisturbed and with undivided attention.
Everything that belongs to daytime has been completed and the day is definitely behind you.
It's done.
It's finished and concluded.
And everything for tomorrow is already in place,
Including setting the alarm clock,
Making it easy for you to start the new day effortlessly.
You've settled into your bed in that familiar way,
In that trusty environment that offers such comfort and coziness.
And you've already reclined in that familiar position,
In which you are most comfortable listening and eventually falling asleep,
Allowing you to make the most of this session,
To get the most out of this session,
Because you've decided to.
It's your desire to get the most out of it,
That you can take full advantage of all the perspectives and meanings you give to all the words and images that my voice presents.
If you feel the need,
Take the space now to lie down just that little bit more comfortable,
So that you can intensely enjoy the journey and dream experience.
Like sitting in the front row at a performance you've waited for so long.
A spectacle where the difference between reality and fantasy blurs by your increased peace of mind,
In which visions of found inner peace,
Silence and serene realms enlarge and deepen your calm state of being,
And you merge into a pleasant repose,
Enjoying being subdued,
Floating in silence.
As if you reside safely in a mould into which your calm state of being seems to be cast.
A familiar pattern that characterizes the way in which you can truly meet deep peace,
In which you know that in it,
The calmness is part of you,
And you are part of the calmness,
A state where it's good to settle.
Where the ultimate state of calm reigns,
Where you can dwell,
Which you can be part of because you have been there many times before.
Finding peace in you because you allow yourself to stay there once more,
Purely because you want to take good care of yourself.
And both your conscious and subconscious realize all too well what you desire,
And assist you to overview,
During your nightly dream journeys,
Translations of your daydreams and fantasies from the daytime.
Because you've dreamt countless times about what lies ahead for you,
That which you hope for,
A beckoning perspective of future possibilities.
A dream-memory that is embedded in you,
That you recall on occasion,
And that you want to dream in all your lucid dreams.
And,
According to your mood,
May you just in your dreams.
As you lie here now,
Relaxing,
As if floating or drifting away,
Floating at the prospect of travelling,
Here,
Now,
As you let go and briefly dwell in all the moments that lie between sleeping and waking,
In that brief span of time in which reality begins to distort,
And every day conscious thought begins to dissolve in the gently lapping waves of dreams,
During that first stage of your sleep,
In which the world increasingly passes you by,
In which your thoughts lose their logical form,
As if these are less connected or flying free,
Here,
In the twilight period,
The transitional and twilight period between sleeping and waking,
Which characterizes the normal transition to sleep,
Which starts when your mind is gently touched by sleepiness,
And ends when you are asleep.
Having fallen asleep,
And the waking consciousness is temporarily absent,
A state in which you are truly resting and recovering,
It lasts very briefly,
This transition,
And it often goes unnoticed.
However,
Consistent,
Careful attention to all your inner experiences,
Right after you go to bed,
Can lead to just that little bit more awareness about the unfolding landscape passing by your mind,
Containing sounds that attract your attention,
As well as abstract scenes and thoughts tumbling around,
That have sprung from all that is within you.
Just as you can consciously dream within a dream,
If you realize while dreaming that you are dreaming,
And then,
Within your dream,
You can steer your dream,
As if you were behind the wheel.
But before you get there,
We will travel a bit further together,
Because it's good to relax on a deeper level,
To arrive where you want to be.
You may relax further,
Both your body and your mind.
Scan your body with loving attention,
And let it sink further,
Sinking into relaxation.
As you breathe calmly,
You can relax.
Relax.
That's right.
Take the space for self-care you need,
And,
Again,
Scan your body lovingly,
And let it sink further,
Sinking into relaxation.
As you breathe calmly,
In and out,
You can relax.
Relax.
All is well.
Where you consciously catch parts of all the positive suggestions,
And some seem to pass you by,
And you realize that there's a part of you,
Within you,
That is always listening to the layers and meanings in the sentences that pass by in the narrative,
Like clouds in the blue sky.
And,
In the meantime,
Dreams pass by,
In a zone and ambience within which coherence is incoherent and,
Occasionally,
Reveals more or less connection between parts,
In which you float along on the foreground or background of the context familiar or unfamiliar to you,
In an environment where the framing and setting turns out to be flexible and dreams seem to dance like rubber bands,
So elastic and supple,
Smoothly adapting the dance steps over and over again and changing from Viennese waltz to foxtrot and cha-cha-cha.
And it's wonderful and attractive at the same time that peculiar kirkiness of your dreamscapes.
And you go out on faith in yourself and you can lean on all your previous experiences in which you roamed landscapes that seem to spring from a dreamy imagination on which you can float delightfully in a relaxed state,
Breathing quietly in.
As member in a journey in which you are simultaneously taking part and watching everything from a certain distance,
Far removed from the day and its repetitive routines from which you are unsung,
From which you are unsung,
Detached from regularity.
And now you really can surrender to endless floating in which you arrive somewhere perfectly calm and let go of everything what you want to let go of.
To float in peace in calm,
Serene spheres.
And who knows,
Maybe once on a certain day,
Once or even several times,
You wrote a letter whilst dreaming,
Old-fashioned,
By hand and with a pen.
Because you obviously longed to write,
To reach out to someone,
To let someone know something,
What you wanted to share,
That what was essential.
Of those dreams where you see yourself writing at some distance from yourself.
When you approach,
It's unclear what's written.
The letters flow into each other.
The first time you saw this in your dream and you imagined that whenever this dream came along once more,
To be the co-writer.
So dreamt and so done,
You waited for the next dream in which you wrote.
And over your shoulder you looked at what appeared on paper,
Fake matters,
After which,
Out of tenderness,
You took up the pen to express kindness from your heart and out of love.
And now there was the possibility to share that in the dream in which you dreamed lucidly and you could steer your dream.
As you lie here still and breathe quietly.
Quietly in and out.
At a slow pace that offers you even more contentedness and fills you with these feelings of serenity.
It keeps increasing,
Spreading in you.
What a comfort and richness is it to realize that you are able to calm yourself down over and over again.
Just by focusing on the calming cadence of your steady flow of breath.
The origin,
The seed,
The cradle for peaceful serenity on which you can drift delightfully.
Lying peacefully,
Lying peacefully,
Cherishing the security your bed offers you,
Resting on your own familiar base,
Protected and sheltered.
Covered by soft fabric that you become aware of,
Where it touches you and how you feel it on your equally soft skin and how this contributes to reassuring relaxation and stimulates the sensation of serene floating as you go deeper into relaxation and allow yourself to be carried along with what my voice offers you in terms of beneficial suggestions,
Reflections and dream images and you take what appeals.
The spoken sentences guide you along a universal path and point you at the threshold where you will meet your infinite potential,
Put you in touch with your passion,
Your inner wisdom and all its sources and connect you to your higher self which you will find in a half-dream,
Half-wake state during this trance journey,
As if it were a repeating,
Fleeting encounter that always leaves its inspiring traces through which it's easy to listen to your higher self uninhibitedly and the guidance,
The answers,
The suggestion it presents.
Here,
Breaking free from the mundane,
Immersing yourself in immense calm.
Temporarily detached from all earthly senses,
You allow yourself to float away to places that may illuminate and enlighten you,
Relieved of all the earthly weight and worries to lift you to a seemingly infinite level of bliss during this extraordinary dream-like experience in which the unthinkable and non-existent is a reality in itself.
As you float along,
During a journey that extends your horizons,
Widens your boundaries and in which you reach out to new opportunities.
As a spectator of yourself,
Aware of your undulating breathing pattern,
An observer,
Noticing how the belly slowly rises and descends through the steady inhalation and exhalation of healing air.
The air flowing in,
A split second seems to pause and then continues and flows out in a regular quiet rhythm.
The rhythm of your reposed,
Relaxed breathing.
As if you live in your breathing,
Being one together.
Feeling the beginning of each new inhalation and enjoying in what manner the air flows out into your body until the natural signal appears and the air flows out.
Floating your own well-balanced cosmos into otherworldly space.
Float to spaces,
To areas where realities reside that shed new light on what was previously ordinary.
And you are curious and inquisitive about what you will find in your inner world and what it has to offer you in terms of light and possibilities.
Here in the silence,
Where you seem to flow towards the wisdom that lives within you.
Arud,
Floating towards experiences in a dreamscape.
Experiences that sometimes alternate rapidly and at times pass by in slow motion.
Experiences that can be plucked from a tree,
Like riding a horse.
Experiences that can be plucked from a tree,
Like ripe apples,
Because harvest has arrived.
To then share abundantly,
Because sharing brings joy.
Sharing brings prosperousness.
And then you float onwards,
Through the universe of your imagination and your most vivid fantasy.
Thereafter you float,
As it were,
In front of the huge open doors of a famous museum that reflects the future,
Into which you enter and float towards its showpiece.
A collage,
The largest photograph ever,
Meters wide and meters high,
Covering the entire wall,
With all sorts of earthly scenes on the left and the Milky Way on the right.
The universe,
The galaxy,
With all its galaxies and its suns.
And before you can blink,
You are part of it,
Part of the biggest picture ever,
Where,
On the earth side,
You entered on a road that seems to lead to nowhere,
But where it feels better than in places you once were,
You once dwelled.
While drinking coffee at a cafe,
On a sunlit terrace,
Full of parasols casting their protective shadows,
Your gaze falls upon someone a few tables away who's trying to fix the buckle of a sandal,
After which your gaze is drawn to the dry desert landscape around you,
And almost simultaneously your eye catches the flowering cacti that are on every table here on this terrace.
Next you become aware of the hot dry wind that seems to blow through you,
A wind that cries out for change.
Do you hear it?
It's the call of the desert asking for a change that brings sweet liberation and offers redemption.
Can you hear it?
Its call?
Do you hear it?
And you listen to the voice inside you,
That sweet,
Gentle inner voice.
Travelling to the end of the rainbow,
To what awaits you there,
Or that which you meet along the way.
It's all good,
Because you know that everything will return in an ever-changing form.
That it's fine to give in to your desire and start the movement,
Instead of remain frozen in one place,
Worrying about what might be coming,
Chained to your bed,
Watching the grey sky,
The clouds that soon shed their tears,
Or walking in the rain between the cloud tears,
Wiping everything clean,
Since this happens on the road,
On your way,
On the way to the end of the rainbow,
The road to the place where dreams come true and memories are made.
Taking the road that lies rolled out in front of you,
Like a carpet made of all the colours of the rainbow,
And dare to say goodbye to everything familiar.
Remember,
Remember that the rainbow disappears while it prepares the way for the night in which the moon seems to shine brightly as do all the glittering stars.
Meanwhile,
Musing,
Sitting on the terrace,
The musing goes naturally,
All by itself.
Meanwhile is like a space,
A kind of in-between space,
Where stories are born and dreams are made,
An in-between space,
Inhabited by dreams,
Ideas and fantasies,
As boarding on train about to depart and where on board your plans mature in the meantime between boarding and disembarking,
While you stay on board in your own compartment,
Where you can hide in the meantime or receive a remedy in the silence of your own musings and once you arrive,
You get out to daydream further under a parasol on a terrace and enjoy a cup of tea.
Musing on the life you lived and the life you are living,
As if it were a figure of clay that you model after which life takes over from you and models itself and the figures modeled by both flow into each other and become stories,
Memories of past moments and times gone by,
Which,
When you let them pass by in your mind,
Are vivid and colourful and seem to be happening once more,
Now.
Your magical reveries that open your own photo album and when flicking through you realize this is the life I lived and I pass on my life and heart with love.
I spread it out to whoever can receive it.
So hold your hands wide open and take it now While the sun shines on your head it's crystal clear that you will never lose a thing of what you lived and still belongs to you and while sitting on this terrace you close your eyes and breathe in this beautiful image and on your exhale you let go and for a little while you're aware of the created space in your body and your mind your eyes are closed you breathe quietly and something in you senses that the environment is transforming and you breathe out quietly and hear water around you and when you open your eyes you find yourself standing in the opening of a cave and about 30 meters away is the sea naturally you close your eyes and breathe in in such a way that a soothing scent of the sea fills your lungs and you enjoy it on the exhale you relax further absorbed deeper into relaxation it's wonderful just to stand here in silence for a while enjoying the view the shelter of the cave the clear blue sea the sky and the soothing relaxing rhythm of your breathing in and out looking into the cave you discover an open space containing a spring filled with water holy water hidden in a special cavity in the cave out of sight nestled among the rocks you peer into the glistening water that seems to invite you in and you decide to step into the inviting cleansing waters of the spring now lower yourself slowly at walking pace into the spring and feel how the water gradually envelops you like a soothing caress and infuses you with its soothing energy as you immerse yourself deeper in the water of the spring ritually let the water wash away all stagnant energy so that you flow and your reserve and resilience grow and whilst breathing in you're in touch with your vitality and life force one more time you fully immerse yourself and surrender yourself completely to the healing power of the water just after you surface you take the space to appreciate the beauty purity and serenity of this sacred place this place is a symbol as if you stepped through a gateway to inner peace and clarity with each breath you release ballast all burdens into the water and they dissolve and disappear and you feel much lighter you take a few deep more breaths and intensely enjoy the feeling of peace and calm that surrounds you after which you carefully step out of the source and carry the feeling of purification with you ready to welcome what comes with clarity and grace and as you walk through the opening in the cave and get a view of the sea and the shimmering colors already hanging above it you carry with you the essence of this cleansing ritual as if returning to a world full of dreamscapes and being open to what presents itself there and you enjoy the twilight of that magical moment in the day when a glow almost otherworldly in appearance permeates the sky now that the sun has just set and you witness a natural phenomenon in which the earth's atmosphere scatters the sun's rays and creates the colors of twilight as if they appeared especially for you a sunset in which the sky is painted with thousands of colors of beauty and light it's so overwhelmingly special as if it wants to capture your heart and soul now that you are witnessing it and you realize that sunsets are more than just the end of a day it harbors the memory of the beauty and power of nature and all its facets and it shows a part of the spiritual power of the universe awesome and exciting sunsets anywhere in the world symbol and visual marker of the transition from the activities of the day to the more restful and contemplative space that night offers you which,
If you wish or desire for yourself brings space for reflection and appreciation for the beauty and power of all that is near you and far,
Far beyond the grandeur of the cosmos through which the setting of the sun can be a source of peace and tranquility and a chance to feel contact to be in touch,
To get in touch with the vibrations of unseen worlds and in front of you a carpet is rolled out in the colors of the sunset and you move towards this runner this endless,
Infinite carpet that leads you on your journey through the galaxy you gradually float away from planet Earth our beautiful planet that is part of a solar system which is itself but a small part of the Milky Way the Milky Way a galaxy with as many as 2 billion suns and countless planets that's held together by gravity perhaps you once spotted it while looking at stars at night in the sky at a certain spot where it was very dark far away from the lights of cities and houses and you unravel the dusty bands of the Milky Way in the sky and as you float through the infinite universe it presents itself so brightly 2 billion suns in the Milky Way and our own sun warming the Earth by an unbroken eternal fire given to the Earth by the sun's love that brings life,
Light and color that is sung about in a song in which a child plays by the water where it finds shells that go shining when I,
The sun,
Smile floating in the warmth warmed by the sun which warms the Earth and brings life and as,
By itself,
You bring your hands before your eyes hiding and protecting them from the bright,
Too bright light a ray swarming the Earth through which the Earth lives through its own beams like arms reaching out to us alias the sun rising in the morning from the east seems to rise from the ocean and after a journey in the sky descends in the evening and descends into the water and at night sails back from west to east in its solar boat to warm the Earth again by day and giving us rainbows and stories about Icarus who flew and hovered too close to the sun causing the wax to melt of his wings familiar images of the sun floating through the universe or hanging motionless in the silence while you float,
Weightless longing when suddenly the sun speaks to you as you float along its celestial orbit in a surprisingly soft,
Loving voice which lets you know that there's one sun only one sun but that you can be like her can be a sun to yourself by warming others please,
Whispers the sun be one of my sunbeams be one with me part of me and warm the Earth like a sunbeam pass on life pass on warmth pass on love and be like me together with me a creative energy that is constantly being passed on a sunbeam shining warming with a smile a kind word that is heard by who's able to receive to be one to become part of me,
The sun and with all that is and moves desire sets things in motion and creates form and form ever turns back into movement by everything brought forth by desire so it sounds softly as you float on into the night in which everything has its place and the temporary turns out to be the eternal the sun has enriched your insides that everything is as it seems when you look at it your way that everything is possible and you have everything in you that you reach for and achieve that which you intensely,
Deeply long for what is dreaming and what is sleeping and the art of lucid dreaming dreams in which you can live to your heart's content and merge into forever float in dreams endlessly float away deliciously float in dreams float now endlessly go on dream float away deliciously
