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Happiness – Drift Into Sleep With A Sense Of Peace And Bliss
by Paola Pisu
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
87
There are countless songs about happiness—but what does it truly feel like, deep within you? In this gentle sleep meditation you'll be guided through the many quiet shades of happiness... the simple things that bring a sense of joy, warmth, and peace. It might begin with something as natural as your breath— the quiet miracle that moves through you… softly, steadily, keeping you alive. All you have to do is feel it. Breathe in… breathe out… and let the awareness of this wonder settle in. Wishing you a peaceful night’s rest… and many moments of happiness, both now and in the days to come. Royalty-free music Chris Collins
HappinessSleepPeaceBreath AwarenessBody ScanVisualizationAffirmationLetting GoMindfulnessNatureGratitudeSelf CompassionHappiness CultivationVisualization TechniqueAffirmation PracticeLetting Go PracticeMindful ObservationNature ConnectionGratitude Practice
Meet your Teacher

Paola Pisu
Zwolle, OV, Netherlands
