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00:30
Take Your Power Back
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
Have you ever felt like pieces of yourself were left behind in the chaos of a toxic relationship or the harsh words of a relentless inner critic? My Take Your Power Back guided meditation is here to help you reclaim your energy, rebuild your light, and realign with the powerful being you truly are. In this meditation, we’ll journey together to release the heaviness of past hurts—whether they came from an abusive relationship, a narcissist’s manipulation, or even your self-doubt. You’ll lovingly call back the pieces of yourself that may have been scattered and step into the radiant, whole version of you that’s ready to shine.
Self EmpowermentHealingSelf WorthVisualizationBoundary SettingSelf LoveBreathingLetting GoHealing Past TraumaSelf Worth AffirmationVisualization TechniqueBreathing ExerciseLetting Go Of Negativity
Meet your Teacher

Pandora Pappas
Chicago, IL, USA
