05:18

Counting Thy Breath Mindfully

Name: Counting Thy Breath Mindfully
Uploaded: 2019-06-14T09:24:13.000Z
Duration: 5 min 18 s
Channel: Pallabi Bhagawati
Description: This is a very short mindfull breathing meditation. The listener will be able to perfom a quick breathing exercise which will benefit them to release stress instantly. This meditation is for those who remains busy and stressed every often. I recomend this to be listened with head phone on.

by Pallabi Bhagawati

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

751

This is a very short mindfull breathing meditation. The listener will be able to perfom a quick breathing exercise which will benefit them to release stress instantly. This meditation is for those who remains busy and stressed every often. I recomend this to be listened with head phone on.

Mindfulness Breathing Body Awareness Stress Relief Mindful Breathing Breath Counting Mind Settling Postures

Meet your Teacher

Pallabi Bhagawati

Assam, India

Meet your Teacher

Pallabi Bhagawati

Assam, India

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