05:18

Counting Thy Breath Mindfully

Name: Counting Thy Breath Mindfully
Uploaded: 2019-06-14T09:24:13.000Z
Duration: 5 min 18 s
Channel: Pallabi Bhagawati
Description: This is a very short mindfull breathing meditation. The listener will be able to perfom a quick breathing exercise which will benefit them to release stress instantly. This meditation is for those who remains busy and stressed every often. I recomend this to be listened with head phone on.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

750

This is a very short mindfull breathing meditation. The listener will be able to perfom a quick breathing exercise which will benefit them to release stress instantly. This meditation is for those who remains busy and stressed every often. I recomend this to be listened with head phone on.

Performance Mindfulness Yoga Spirituality Focus Concentration Mindfulness Meditation Anxiety Stress & Anxiety SOS Breathing Meditation