04:54

Breath Freely

Name: Breath Freely
Uploaded: 2019-05-25T15:21:32.000Z
Duration: 4 min 54 s
Channel: Pallabi Bhagawati
Description: A simple guided meditation for relaxation and anxiety relief after a hectic day. This meditation will help you to breath freely to eliminate any anxiety or stressful thoughts from your mind. Connect with your breath and feelliberated. Practice it with your eyes closed and mind open.

by Pallabi Bhagawati

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

556

A simple guided meditation for relaxation and anxiety relief after a hectic day. This meditation will help you to breath freely to eliminate any anxiety or stressful thoughts from your mind. Connect with your breath and feelliberated. Practice it with your eyes closed and mind open.

Relaxation Anxiety Relief Meditation Present Moment Thoughts Non Doing Body Awareness Mindfulness Present Moment Awareness Thought Observation Non Doing State Relaxed Awareness Body Sensations Awareness Breathing Breathing Awareness Mind Wandering

Meet your Teacher

Pallabi Bhagawati

Assam, India

Meet your Teacher

Pallabi Bhagawati

Assam, India

© 2026 Pallabi Bhagawati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.