Characteristics Of Vata Predominant Individual

This lecture explains some of the vitalcharrecterastic of a Vata pridominant individual. As per Ayurveda there are three types of individuals that could be found. This division is based on mental constitution and body types, based on which food requirements are decided. Vata is one of those three types of individuals.

Transcript

In this lecture I'm going to talk about the characteristic of a Vata predominant person.

Vata predominant persons are usually impulsive yet creative.

They are quick learners and can grasp new knowledge but tend to forget easily.

They are full of ideas and thoughts.

They are usually slender,

Tall and a fast walker.

In cold climates,

Their hands and feet tend to become cold.

They are lively and fun.

They have changing mood issues and irregular daily routine.

They are very quick and short high energy persons.

They are very much prone to worry,

Fear and anxiety when there is some kind of imbalance in life.

They have usually dry skin and hair with minimum or no perspiration.

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Very useful and concise, thank you.