Paul Fitzgerald

Paul is a college professor and a certified mindfulness meditation teacher who works with students of all ages and disciplines to bring kindness, compassion, and awareness to their own personal experiences. Additionally, Paul emphasises active listening, non-violent communication, and trauma-informed mindfulness practices in all of his interactions with students and groups, not just those centered on a mindfulness practice. Paul is a co-founder of This Most Unbelievable Life, where we believe life is unbelievable: it’s unbelievably beautiful; it’s unbelievably difficult; it’s unbelievably surprising; it’s unbelievably complicated; it’s unbelievably personal; and it’s unbelievably shared.

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