I Return To Balance: An Equinox Meditation

The spring and autumn equinoxes are the times of year when the sun crosses the equator, and across the world, day and night are of equal length. This celestial coming back into balance is an excellent time to pause and look at our own lives, and pose the question: where am I out of balance? How can I bring myself back into balance? In this meditation we will use awareness of breath and a centering thought to focus our awareness on bringing ourselves and our lives back into balance.