A Meditation For Heart-Centred Living
10:09
10:09

A Meditation For Heart-Centred Living

by Our Healing Space

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

When was the last time you really listened to your heart? When was the last time you acknowledged your heart’s desires? When was the last time you asked yourself what you really want and need? In this meditation, we will practice listening to our hearts, and giving them a chance to speak to us about what we really want and need in order to live our best and most fulfilling lives.

MeditationHeartSelf InquiryCenteringMindfulnessGesturesHeart CenteredCentering ThoughtsHand GesturesMental Repetitions

Meet your Teacher

Our Healing Space

Westbury, UK

Meet your Teacher

Our Healing Space

Westbury, UK