11:06

Get Epic Rest: Pre-Sleep Preparation

Name: Get Epic Rest: Pre-Sleep Preparation
Uploaded: 2025-11-01T23:04:49.385Z
Duration: 11 min 6 s
Channel: Evan Isaac
Description: A short meditation to listen to before going to sleep. Put on headphones and press play while lying in bed. This meditation supports the listener in completing and integrating the day, and preparing the mind for epic rest. Use this for: Self-forgiveness, integration of the day, invocation of the True Self

by Evan Isaac

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short meditation to listen to before going to sleep. Put on headphones and press play while lying in bed. This meditation supports the listener in completing and integrating the day, and preparing the mind for epic rest. Use this for: Self-forgiveness, integration of the day, invocation of the True Self

Sleep Meditation Self Forgiveness Integration Self Love Prayer Emotional Release Body Scan Gratitude Divine Connection Wisdom Sleep Preparation Prayer Invocation Gratitude Practice Forgiveness Practice Wisdom Invitation

Meet your Teacher

Evan Isaac

Seattle, WA, USA

Meet your Teacher

Evan Isaac

Seattle, WA, USA

© 2026 Evan Isaac. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.