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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a certified mindfulness and meditation instrusctor McLean Meditation Academy and certified yoga teacher with over ten years experience teaching meditation, mindfulness and yoga in a variety of settings. My company is om at work , teaching meditation, mindfulness practices in corporate settings. My intention is to teach people these time tested and effective tools and to live them and watch how they can change a life.
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