06:05

6-Min Stress Relief: Return To Self-Trust

Name: 6-Min Stress Relief: Return To Self-Trust
Uploaded: 2025-08-16T01:31:55.835Z
Duration: 6 min 5 s
Channel: Olivia Mansion
Description: Feeling stressed, tense, or uncertain? In this track, you’ll find longer pauses, gentle prompts to soften and release tension in your body, caring words to ease stress or anxiety, and the soothing sounds of Beethoven’s Moonlight Sonata on piano. The intention is to help you return to self-trust, especially when life feels uncertain or overwhelming. Music by Clavier-Music

by Olivia Mansion

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Feeling stressed, tense, or uncertain? In this track, you’ll find longer pauses, gentle prompts to soften and release tension in your body, caring words to ease stress or anxiety, and the soothing sounds of Beethoven’s Moonlight Sonata on piano. The intention is to help you return to self-trust, especially when life feels uncertain or overwhelming. Music by Clavier-Music

Stress Relief Relaxation Self Trust Anxiety Relief Music Breath Control Letting Go Present Moment Body Relaxation Present Moment Awareness

Meet your Teacher

Olivia Mansion

Tokyo, Japan

Meet your Teacher

Olivia Mansion

Tokyo, Japan

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