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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineOlga Durães
487 Followers
Instrutora de Mindfulness graduada pelo Centro Mente Aberta-Unifesp, graduada em Meditação pela Yoga Teachers Association (EUA) e formada em Compaixão pelo Instituto Cultivo (México). Conduzi grupo na Santa Casa de BH com pacientes diagnosticados com esclerose múltipla, criei o projeto Meditação no Parque Ageo Pio, BH. Ministrei curso na moradia universitária da UFMG. Conduzi grupo para pacientes oncológicos. Ministro disciplina de Mindfulness na Liderança em MBA de Administração.
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