16:43

Inner Stillness

Name: Inner Stillness
Uploaded: 2020-06-04T10:52:34.000Z
Duration: 16 min 43 s
Channel: Ola Radka
Description: In this meditation, you are invited to visit a pond of stillness. Its waters will help you release anxiety, stress, and other negative emotions. Relax your body, quiet your mind, and reconnect with the stillness within you.

by Ola Radka

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

884

In this meditation, you are invited to visit a pond of stillness. Its waters will help you release anxiety, stress, and other negative emotions. Relax your body, quiet your mind, and reconnect with the stillness within you.

Meditation Stillness Anxiety Stress Negative Emotions Relaxation Mindfulness Breathing Body Scan Peace Awareness Deep Breathing Inner Peace Returning To Awareness Mind Expansion Beach Visualizations Forest Visualizations Pond Visualizations Visualizations

Meet your Teacher

Ola Radka

Sydney NSW, Australia

Meet your Teacher

Ola Radka

Sydney NSW, Australia

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