04:12

Find Your Calm

Name: Find Your Calm
Uploaded: 2025-01-31T04:01:50.264Z
Duration: 4 min 12 s
Channel: Ola Radka
Description: Dear Friend, I hope this short meditation will help you release any stress that you might be feeling today. May your breath and this recording guide your towards calmness. I'm wishing you a peaceful day wherever you are. Love, Ola

by Ola Radka

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Dear Friend, I hope this short meditation will help you release any stress that you might be feeling today. May your breath and this recording guide your towards calmness. I'm wishing you a peaceful day wherever you are. Love, Ola

Calmness Stress Meditation Body Scan Breathing Affirmation Visualization Relaxation Stress Relief Deep Breathing Muscle Relaxation

Meet your Teacher

Ola Radka

Sydney NSW, Australia

Meet your Teacher

Ola Radka

Sydney NSW, Australia

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