Yoga Nidra For Ashlesha Nakshatra

This Yoga Nidra invites you into deep rest while connecting with the energy of Ashlesha Nakshatra, a constellation goddess from Vedic astrology associated with the serpent and the power of entwining. The practice guides awareness through the body, breath, and inner imagery to explore themes of intuition, protection, and transformation. In the guided imagery section, a symbolic serpent supports a gentle shedding of old patterns and a return to instinctual wisdom.

This is a longer Yoga Nidra experience, designed to support profound relaxation and subtle inner exploration with spacious pacing and music.

Music by Arizona Guide / Nate Loper: Whispers of the Ancients; Winds Over Monument Valley
Image: Pexels