Eliminating Negative Thinking

Negative words and phrases impact our mind, body, and spirit 4 to 10 times more. They impact our life, our days and those around us. This 7-minute practice gives us an opportunity to learn to let go, be present, and capture beautiful moments in our lives.

Reviews

Thank you so much for creating this. I received a profound sense of peace in my Heart. Deepest gratitude 🙏🏼💙

Thank you so much Nora. Beautiful meditation. I think it ends abruptly. But I love it.

Thank you. You helped me through a dark moment.

Packed with powerful, positive messages. My takeaway: breathe in gratitude, breathe out attitude. And 72% of statistics are made up.😉