Sleeping In Soft Surrender
08:31
08:31

Sleeping In Soft Surrender

by Nolan Pokpongkiat

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Sensations of warmth, lightness, and expansion can shift our internal state and facilitate softening. Let yourself be held. Let yourself fall. Let yourself rest. I hope you rest deeply tonight and find the energy to begin anew.

SleepSoft SurrenderWarmthLightnessExpansionSofteningRestEnergyGentle MovementRelaxationBody Sensation ExplorationLightness TherapyDeep RelaxationBodily SensationsExpansion SensationsSensation TransformationVisualizationsWarmth Sensations

Meet your Teacher

Nolan Pokpongkiat

Los Angeles, CA, USA

Meet your Teacher

Nolan Pokpongkiat

Los Angeles, CA, USA