10:42

Fall Asleep In The Comfort Of Breath

Name: Fall Asleep In The Comfort Of Breath
Uploaded: 2024-05-13T19:13:59.635Z
Duration: 10 min 42 s
Channel: Nolan Pokpongkiat
Description: Observe your breath with a loving awareness, appreciating the breath as it is without the need to change anything. Watch as the breath rises and falls within the body. Fall into the experience of being.

by Nolan Pokpongkiat

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

182

Observe your breath with a loving awareness, appreciating the breath as it is without the need to change anything. Watch as the breath rises and falls within the body. Fall into the experience of being.

Sleep Mindfulness Body Scan Relaxation Breath Counting Breathing Breathing Awareness Mind Wandering Visualizations

Meet your Teacher

Nolan Pokpongkiat

Los Angeles, CA, USA

Meet your Teacher

Nolan Pokpongkiat

Los Angeles, CA, USA

© 2026 Nolan Pokpongkiat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.