1:00:24

1:00:24

Van woede naar vergeving | Slaapmeditatie

by Loes van Dokkum

Beoordeeld

4.5

Type

Activiteit

Meditatie

Geschikt voor

Iedereen

Afgespeeld

2.9k

Laat pijnlijke momenten uit jouw verleden niet langer bepalen hoe je jouw leven nu ervaart. Want met de keuzes die je nu maakt, geef je je toekomst vorm. Gebruik deze visualisatie op binaural muziek om van woede naar vergeving te gaan en val daarna in een herstellende slaap.

Sleep Forgiveness Emotions Body Scan Visualization Breath Awareness Emotional Release Self Compassion Positive Affirmation Letting Go Anger Sleep Meditation Binaural Music Restorative Sleep Forgiveness And Emotions Visualization Technique

Maak kennis met je leraar

Loes van Dokkum Amsterdam, Nederland

4.5 (32)

Recente Beoordelingen

Marie

November 10, 2025

Ook erg helpend dankjewel ♥️

Mirjam

January 27, 2023

Zeer prettige en helpende meditatie. Bij alle alle meditaties van Loes val ik halverwege in een diepe slaap.

Gerde

October 1, 2022

Heel heel zacht, fijne muziek.

Vilma

April 3, 2022

Prettig stem om naar te luisteren. Heerlijk meditatie en ontspannen piano muziek. Dankjewel 🙏

Lea

September 21, 2021

Een bijzonder fijne, helende en ontspannen meditatie, prettige stem, mooie muziek. Een aanrader 💞

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© 2026 Loes van Dokkum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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