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Sonic Reset: 10-Minute Soundscape For Nervous System Calm
Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
136
Feeling overwhelmed, overstimulated, or just a little "off"? This 10-minute soundscape is your gentle reset. Featuring oscillating synths and immersive atmospheric waves, this track is crafted to guide your nervous system into a state of deep rest and calm. It's an effortless escape—an invitation to switch off, tune out, and drift into a trance-like state. Ideal for those struggling to sleep, needing a quick moment of calm, or seeking a space to simply unwind. Let this meditative soundscape offer you a moment of peace and a path back to balance.
Meet your Teacher
Sarah Parfett
Geelong VIC, Australia
