58:28

58:28

Heel jezelf terwijl je slaapt | Slaapmeditatie

by Loes van Dokkum

Beoordeeld

4.6

Type

Activiteit

Meditatie

Geschikt voor

Iedereen

Afgespeeld

12.2k

Laat je vanzelf meevoeren op een helende reis door jouw innerlijke landschap. Met deze extra lange natuurvisualisatie daal je moeiteloos af naar een diepe kalmte in jezelf en laad je je weer op met nieuwe energie.

Healing Sleep Meditation Visualization Breathing Body Scan Relaxation Inner Journey Nature Emotional Release Body Mind Spirit Guided Visualization Breath Awareness Muscle Relaxation Nature Imagery Positive Affirmation Self Healing Body Mind Spirit Connection Affirming

Maak kennis met je leraar

Loes van Dokkum Amsterdam, Nederland

4.6 (77)

Recente Beoordelingen

Hans

November 26, 2022

Ik viel al heel snel in slaap, dus je zou zeggen dat het doel 100% is geslaagd.

Susan

May 26, 2022

Een hele fijne slaapmeditatie, zo’n mooie tekst en visualisatie, echt heel prettig om naar te luisteren.

Gerelateerde Meditaties

Loading...

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

Shala Yoga & Meditation Retreat

Hosted by Mira Shani

From
$2,200

June 16 - 23, 2026Little River, CA, United States

Return to Serenity: Womens Only Retreat

Hosted by Colleen Clare

From
$890

June 17 - 20, 2026Girona, Spain

8-Day Croatia is Calling Women's Wellness Retreat

Hosted by Sandra Zatezalo

From
$2,800

June 18 - 25, 2026Milna, Croatia

Float: An Aerial and SUP Yoga Teacher Training Retreat

Hosted by Northern Edge Algonquin

From
$1,310

June 18 - 21, 2026South River, Canada

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

June 18 - 21, 2026Sedona, AZ, United States

Sol & Soul Women's Yoga Retreat High Vibration Expansion

Hosted by Autumn Adams

From
$3,497

June 19 - 26, 2026Calvià, Spain

Remembering Together: A One-Day Immersive Gathering for Leaders in A Spiritual Awakening

Hosted by Vivienne Gerard

From
$1,111

June 19, 2026Cincinnati, OH, United States

3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

From
$395

June 19 - 21, 2026Purling, NY, United States

Intimate Private One-On-One Retreat in Beautiful Sedona: A Full Day of Healing, Self-Attunement, Nurturing, and Self-Care with Alessandrina

Hosted by Dexter and Alessandrina

From
$1,000

June 19, 2026Sedona, AZ, United States

Guatemala Yoga and Intuition 2026

Hosted by Angela Lightsey

From
$2,700

June 20 - 27, 2026Santa Cruz la Laguna, Guatemala

© 2026 Loes van Dokkum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else