The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTom Dewettinck
Tom Dewettinck is a trainer in mindfulness and compassion. He holds several degrees in applied biological (sustainable) sciences, professional coaching and mindfulness-based treatment approaches and gained a lot of practical experience mainly as a process facilitator and project manager in government, social profit organizations, SMEs and academia.
Tracks
Reviews
About
Speaks Nederlands and English
Joined Insight Timer in December 2019
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
