We're going to take a small walk today in a field of grass as the sun kisses our body and we're moving slowly forward towards a hill.
And on top of that hill is a beautiful white house.
And as we connect to our breath and slowly walk up this hill in the sunshine,
We come to a staircase.
And it's a spiral staircase.
And at the bottom of the staircase is an empty black bag.
I ask you to pick up this bag and put inside the bag all of your worries,
Your hurts,
Your pains,
Your doubts,
Your confusions,
Your shame,
Your guilt,
Your blaming,
Your anger,
Your rage.
And any emotions and feelings that are coming up for you right now,
Simply pick them up and put them in this black bag.
You can even put your children and your ex-husband and whatever they are carrying for you in this present moment into this black bag.
Put the confusions around the court cases,
The decision-making,
The mental anguish,
Everything that you want to put that doesn't serve your higher self,
Your real self,
Put it inside this bag.
And when you're ready,
Simply pick up this bag and start walking up this beautiful spiral staircase,
Concentrating on breathing in and breathing out and just simply concentrating on the breath.
And after a few steps,
I invite you to stop and put the bag down and open it up and take out from it those items that you wish to let go of,
That do not serve you anymore.
It may be the anger,
It may be the why-mes,
It might be the insecurities or the not knowing,
The anger and the resentments,
The missing and neediness of your elder son,
The pain in your womb and your heart and throw it all out of this staircase and let it go into the universe.
You can even imagine it to fly off as little white birds or let go of it as twinkling stars.
Use your imagination and as you let go of these items,
Thank them for all the lessons that they have taught you.
Thank them for allowing you to align yourself,
To bring yourself back,
To allow you to heal.
And let us pick this bag up again and carry on walking up the stairs,
Breathing deeply in through the nose and out through the mouth as we let go.
And once again a couple of steps later,
We put the bag down again and we pick up those items from the bag that we wish to surrender to the universe,
That we wish to surrender into the hands of the Divine Cosmic Mother and place them into her compassionate heart and her womb.
So let us remove our guilt,
Let us remove the pain and let it go and allow it to fly away like a bird freely into the universe.
Let us remove our shame,
Our self-worth,
Our feeling vulnerable and not knowing of what's going to happen and just simply let it go and fly away,
It doesn't belong to us anymore,
It belongs to the Divine.
And let us pick this bag up again which is feeling so much lighter and carry on going up and up and up the spiral staircase in the awareness of all the lessons learnt during these trials and tribulations,
Knowing that we had to face the opposite polarity in order to bring us back to our soul self.
And as you reach the top of the staircase,
I invite you to empty the whole bag as if hundreds and hundreds of small white birds are simply flying away into the universe,
Into their freedom because they're not being clutched by you anymore,
You've actually set them free with your love.
And then finally let go of the bag itself and watch it turn into the most beautiful bird like an eagle flying high,
Watching all the other small birds flying freely into their freedom and you then come to a door and as you open the door you're greeted by the brightest,
Whitest,
Golden-y white light that completely embraces every part of you and you accept it as this is you and you finally met your soul self in a divine union and through your crown allow its light to penetrate from your head all the way down to your toes,
Through your eyes allow this golden white light to enter your eyes so that you may see with a lens of love,
Allow this light to enter your ears so that you may only hear the words of love and allow this light to enter your mouth so that you may only speak high vibrational words of love to allow this light to enter your womb space and your anus so that it goes up the back of your spine and all the way into your womb as you connect to the Divine Cosmic Mother's womb and then watch this white light surround you like a blanket of love from the inside and the outside and carry you through the heart portal into a space of infinite spaciousness nothing is sure everything is possible you are a limitless energy ball of light ever expanding ever creating and ever shining this is who you are and who you've always been and who you will always be breathe this light in,
Feel it,
Hear it,
Taste it,
Touch it and embody it and know that this light emanates from your heart portal and that you can tap into it any time of day or night simply by switching it switch on like we switch lights on and allow it to caress you and surround you in all ways always as it radiates outwards touching everybody who comes into your field so that they can feel your soul's essence in the pure simplicity of silent radiance I am the light I hold the light the light has always been with me ah-ho I say in wholeness namaste
