The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNikki Novoselsky
Nikki is a mindfulness mentor, yoga teacher, pranic energy healer, gratitude guide and life coach. She hosts an immersive and integrative mindfulness program, different mind body workshops, and mentors people on their own spiritual journey. She is passionate about spreading knowledge about meditation, the mind body connection, and how energy works in order to help people feel more content and fulfilled in their lives.
Read more
Tracks
Reviews
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in March 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
