00:30

New Day Meditation

by Nicolle Kopping-Pavars

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103

Each day is a new day, one you have never seen before. A day rich with spacious moments, potential and choice. How do you intend to fill it? Experience this new day with glorious awareness, opportunity for change, love and kindness. We are blessed with 86,400 seconds day to 86,400 moments just waiting to be filled by you.

MeditationAwarenessEmpowermentCompassionGratitudeLoveKindnessPotentialMoment AwarenessPersonal EmpowermentChoicesDaily Intention SettingIntentionsNew BeginningsVisualizations

Transcript

Good morning dear one.

It's a new day one you've never seen before and one You will probably never see again.

How do you intend to fill it each day an opportunity to choose Not every moment Will be spectacular In fact some may be dull dreary or even painful But that's just a few moments out of an entire day a day rich with potential Think about all those spacious moments just waiting to be filled rich with potential and choice How do you intend to fill them?

Imagine these moments like empty balloons Just waiting for you to fill them with your energy So that you can float into the universe To be with others to share with others and to experience this new day This is your day,

And you're the only one who has control over it No one else has the ability to change it Just you an opportunity For change for love for kindness We are blessed with eighty six thousand four hundred seconds a day eighty six thousand four hundred moments Just waiting to be filled by you My name is Nicole Copping Pavas,

And I'm the founder of Lotus Law.

I believe in a world where kindness and compassion are greater than fear and hatred Thank you for being in this world with me with me with me with me with me

Meet your Teacher

Nicolle Kopping-PavarsMarkham, ON, Canada

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© 2026 Nicolle Kopping-Pavars. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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