Easing Anxiety While Flying

This meditation is designed to help you cope during a flight when anxiety overwhelms you. Through guided breathing techniques and affirmations, this meditation brings you to a place of comfort that you can come back to at any time, before, during and after the flight. This meditation has been structured so that postive and anxiety free awareness is downloaded during the meditation to help with memory perception for future flights and reduce in-flight anxiety.

Reviews

My 7-year-old sister has a LOT of anxieties and fears, including claustrophobia and death. I have just listened to this and I think it will be perfect for her. She needs to calm down and this will definitely help with that.
Thanks! 😊

Excellent! My gratitude ❤️

Very relaxing and calming. Thank you. Bookmarked! 💐🙏🏻