02:39

3 Min Energetic Boundaries Morning Mantras

by Nicky Hartel

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.1k

Join this refreshing, short but powerful 3 minute mantra meditation focused on strengthening your energetic boundaries. It is recommended that you listen to and repeat these mantras daily to affirm your boundaries and settle into your truth. And so it is.

BoundariesEmpowermentSelf LoveMeditationBoundary SettingPersonal EmpowermentMantrasMantra RepetitionsMorningsPracticesEncouragement Practices

Transcript

Welcome,

You are listening to Nikki Hartell and we are going to go through a short but powerful boundary setting meditation.

You are welcome to listen to this meditation daily to support you in setting and maintaining strong energetic boundaries.

I invite you to either listen to my voice and feel the mantras that I will be saying out loud or you may choose to repeat the mantras after me.

I am able to say no with clarity and conviction.

I get to choose what I do today.

I am a powerful being of light.

I trust my truth completely.

My own energy is my priority.

I am enough.

There is nothing to change or fix.

I am more than enough.

I love all parts of who I am.

Beautiful.

I invite you to listen to this whenever you feel as if your boundaries are being compromised.

Sending you so much love as you move through the rest of your day.

You have been listening to Nikki Hartell from NikkiHartell.

Com.

Meet your Teacher

Nicky HartelGqeberha, South Africa

4.7 (1 422)

Recent Reviews

Latasha

June 23, 2025

Beautiful thank you ๐Ÿ™๐Ÿพ

Paris

May 31, 2025

The mantras you shared were so soothing and I would love to nourish their meanings again. ๐Ÿ˜Œ This meditation felt so soulful to me

LorieAnn

April 15, 2025

So helpful! ๐Ÿ™

Kimberly

November 7, 2023

I absolutely loved this!! Perfect way to start the day!!

Lisa

October 31, 2023

I did this with breaths . Loved it! Good mantras ๐Ÿ’œโ˜ฎ๏ธ Perfect for if youโ€™re in a hurry to stars day . Going to check out your other ones Nicki ! Beautiful voice! ๐Ÿ’ซTy!

Deanne

May 5, 2023

Perfect ๐Ÿ™๐Ÿป๐Ÿ’“โ˜บ๏ธ

Kezza

March 21, 2023

Thank you Nicky. This was a such a great, quick pick me up to refocus and reset. Namaste ๐Ÿ˜Š๐ŸŒบ๐Ÿ™

Jen

October 14, 2022

Thank you โ˜บ๏ธ

Liddy

September 28, 2022

Thank you ๐Ÿ™ for a perfect break and no coffee necessary. Please do more like this. I appreciate the duration for a quick reset.

Jill

October 13, 2021

Powerful morning affirmations! Thank you, Nicky!

Jinky

October 10, 2021

Love this! Itโ€™s short and perfect for days you donโ€™t have a lot of time. Thank you!

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ยฉ 2025 Nicky Hartel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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