The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeet an extraordinary Vietnamese American who seamlessly blends roles, embodying motherhood, yoga pedagogy, and a zest for life. Her teachings transcend the esoteric, embracing practicality and authenticity. Rooted in personal encounters, she sheds the light of yoga on business, relationships, and daily affairs, bridging the conventional divide. Her classes mirror her fervor for entrepreneurship, family, and yoga, fostering a holistic life approach.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app