06:30

Mindful Wellbeing Week 3: Appreciating The Body

Name: Mindful Wellbeing Week 3: Appreciating The Body
Uploaded: 2021-09-21T20:30:40.000Z
Duration: 6 min 30 s
Channel: Neena Kaur
Description: Explore your relationship with your body and visualize moments where the body has done amazing things. Recall what your body does every day to support you. Move into a feeling of appreciation for your specific body and for the diversity of all bodies.

by Neena Kaur

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Explore your relationship with your body and visualize moments where the body has done amazing things. Recall what your body does every day to support you. Move into a feeling of appreciation for your specific body and for the diversity of all bodies.

Meet your Teacher

Neena Kaur

Ashland, OR, USA

Meet your Teacher

Neena Kaur

Ashland, OR, USA

© 2026 Neena Kaur. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.